Living the healthy life is something that different for every person on this earth. Websites and people will tell you all sort of things on how you should be going on about living healthy. Yet it is up to you to make your own choices.
lifestyleaccountability.com is a website with blog and podcasts from women that do it there own way and are staying healthy. Each radio podcast is made by the people that are real life people not actors that are hired by a company to make promotional podcasts. Not only are women active one the site but also more and more men are getting in to the healthy living style.
The site was set up by Adam Bate who had his own battles with his health and he founded the Life accountability website and is co-host of the The lifestyle accountability Show is what the podcasts and shows are called. Every week and sometimes a few times a week extra programs are uploaded next to the already daily podcast that is being up loaded to the website. And currently they are on show 156 and counting. If you want to share your story with the rest of the world on how healthy your lifestyle is and you want to share it on a site that really matters then lifestyleaccountability.com is the website for you to go to. Here’s one of their workout videos to check out a sample (from when it used to be Body By Bate):
Is there only one option for weight loss?
No. Just as people lose weight in so many different ways there are so many different options to turn to to lose weight. Think about how to lose ten pounds fast and ask yourself, will only one person know how to do this? Absolutely not! There are so many people that have both struggled to get there, but did eventually find a way to make it happen. There’s online or in person personal training, hypnosis, coaches, sports teams, so much more and so many ways to make it happen. The one other one that I’ve had experience working with is Dave Smith at Make Your Body Work (MYBW) – check out the MYBW website!